![]() ![]() ![]() ![]() Among his clientele were dukes, duchesses, counts, countesses, and a few princesses to boot. He turned his family’s homestead into a sanitarium, and patients flocked to it in the hope that his cold water cure could help them. In the 1820s, a German farmer named Vincenz Priessnitz started touting a new medical treatment called “hydrotherapy,” which used cold water to cure everything from broken bones to erectile dysfunction. Japanese practitioners of Shinto, both in ancient and modern times, would stand under an icy waterfall as part of a ritual known as Misogi, which was believed to cleanse the spirit. Ancient Russians also took frequent plunges into ice cold rivers for health and spiritual cleansing. Some Native American tribes would alternate between sitting in a sweat lodge and jumping into an icy river or snow bank. Many cultures incorporated a cold water dousing into their religious ceremonies. When they did take baths (which was, like, once a year) they used only cold water because they thought it tempered the body and made it vigorous for ass kicking.ĭuring the first century, Finnish folks would sweat it out in saunas and then jump into an ice cold lake or stream, a pastime which is referred to as “avantouinti” or “ice hole swimming” and is still enjoyed by modern Finns and others wild and woolly Scandinavians. The Spartans, hard-asses that they were, felt hot water was for the weak and unmanly. But even when the Ancient Greeks developed heating systems for their public baths, they continued bathing in cold water for the health benefits. People had to live near a hot springs in order to enjoy the comfort of a hot bath, so for most of human history people bathed in cold water. In ancient times, hot water was a luxury. James Bond wasn’t the first to enjoy the benefits of a shot of cold water. “Nothing like sitting in an ice cold bath with nothing but my bare bum in it while reading the latest Dickens novel to invigorate and enliven the senses. Along the way, I’ve discovered that cold water baths have been used for centuries as a way to treat various ailments and that modern studies lend credence to the health claims associated with this age old treatment.īelow we give a brief rundown on the benefits of the James Bond Shower. I’ve continued the practice of the James Bond Shower into adulthood. It woke me up and added a bit of pep to my step throughout the day. I didn’t know the proper name for this type of shower, so I just called it the “James Bond Shower.” Taking a shower that started hot and ended cold proved to be quite invigorating. ![]() Perhaps this little detail of Bond’s personal bathing regimen was a subtle way for Ian Fleming to illustrate Bond’s Scottish ancestry, as this type of shower is commonly known as a “Scottish Shower.” Who knows.īeing an impressionable kid, I started doing it too. One thing I noticed about the book version of James Bond was that every time he took a shower, he would start off with the water nice and hot, and then turn it down to cold for the last few minutes. Saw all the movies and read all the books. ![]()
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